Weight Loss Week 10 Update

Overall it was a pretty good week!  I could've gotten in more exercise, but can't we all! ;)

Here's the wrap up:

Exercise Update:
This week I worked out for FIVE days. 
Mon. Tues ~ 1 1/2 hours with my trainer
Wed. 1/2 hr cardio
Thursday~ nothing.  Was supposed to have an hour with my trainer, but a little bully who was mean to my son changed those plans...
Friday~ nothing formal

Saturday~ 30 minutes of cardio 

Measurements:

Weight~ LOST 4 lbs

Arms~ Left-LOST 0 inches Right-LOST 0 inches

Chest~ LOST 0 inches

Waist~ LOST 1/2 inch

Hips~ LOST 1 1/2 inches

Thighs~  Left-LOST 3/4 inch Right-LOST 1 inch

Calves~ Left-LOST 0 inches Right-LOST 0 inches

TOTALS:

Weight~ 13 lbs

Arms~ 6 1/2 inches (total)

Chest~ 4 1/2 inches

Waist~ 7 inches

Hips~ 6 inches

Thighs~ 7 3/4 inches (total)

Calves~same as first measurement

Pretty good.  VERY glad to have lost those 4 I gained last week.  Hoping to pass the 15 lb mark after this week!  I only have my trainer this week, then she is gone for a week for spring break.  Hoping to kick it this week while I have her!!

How are you doing in your weight loss endeavors?!? What can I do to encourage you?